Just an OMG video. This guy is an MD who looks up things on the Medical Literature sites, investigates the efficacy of the Flu Vaccine, and finds it does nearly nothing good, and significant bad.
One example: Almost all flu deaths are in the 65 and older group, but the vaccine has not got any evidence it does anything to change that.
It is a bit amusing that throughout the video he has a sporadic cough ;-) but a cup of water seems to clear it up.
At about the 48 minute point (out of 59) he gets to the better way. Basically exercise and eat right – and defines right by looking at particular nutrients needed.
Not sure I’m bought into some of his ideas at the end, things like most disease having some connection to your nervous system working well or not. But I could see some of it. I also know that there is a looming issue of damaged kids increasing exponentially as vaccine use has been ramped up apace. So who knows.
I’ve personally seen no benefit from the flu vaccine and don’t bother with it.