Category Archives: Biology Biochem

It’s The Sugar Making Folks Fat And Sick

It isn’t fats or starches that’s making folks fat and sick, it’s the sugar and fructose. Continue reading

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Posted in Biology Biochem, cooking, Food | 12 Comments

Go Ahead And Use Salt – Especially Keto Dieters

Two videos citing published research showing that the UN W.H.O. and USA recommended salt intake levels are too low and more likely to cause problems than fix them. Continue reading

Posted in Biology Biochem, Food | Tagged , , | 11 Comments

Eat Butter and Coconut Oil and Drink Whole Milk For Mental Clarity

For good brain health, eat your butter and coconut oil, and drink whole milk, eat full fat cheeses. Continue reading

Posted in Biology Biochem, cooking, Food, Science Bits | Tagged , , , , | 7 Comments

Carnivore All Meat Diet – How It Can Work

How it is that a diet of all meat can work, and help some people with health problems. Continue reading

Posted in Biology Biochem, Food | Tagged , | 8 Comments