Category Archives: cooking

Vitamin K2, Diet, & Bonus On Sweet Potato Leaves

Vitamin K2 looks to be important in several ways to health including potentially reducing cancers, heart attacks, and osteoporosis. Yet it is largely in animal products the “Medical Industry” is telling us not to eat. Bonus on Sweet Potato leaves and their flavor Continue reading

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Posted in Biology Biochem, cooking, Emergency Preparation and Risks, Food | 12 Comments

Thanksgiving Dinner – Done, & Nicely!

My Thanksgiving Report Continue reading

Posted in cooking, Food, Human Interest | 8 Comments

Killing Red Hill – Pacific Fleet Fueling Fiasco?

Close down a 1/4 Billion gallon gas tank on Hawaii? Sure, no problem says the Navy. I think it is a problem… Continue reading

Posted in cooking, Favorites, Food, Political Current Events | 4 Comments

I Like This Jerk!

Review of a great Jerk with follow up by a minor jerk or two… ;-) Continue reading

Posted in cooking, Favorites, Food, Political Current Events | 3 Comments