Category Archives: cooking

Public Health Conf. 2019 – Blaming Salt For What Sugar Did?

Turns out sugar causes high blood pressure, salt not so much. It is about insulin changing kidney function. So go low carb, and put the salt back on your meat ;-) Continue reading

Posted in Biology Biochem, cooking, Food | Tagged , , , | 37 Comments

It’s The Sugar Making Folks Fat And Sick

It isn’t fats or starches that’s making folks fat and sick, it’s the sugar and fructose. Continue reading

Posted in Biology Biochem, cooking, Food | 12 Comments

Eat Butter and Coconut Oil and Drink Whole Milk For Mental Clarity

For good brain health, eat your butter and coconut oil, and drink whole milk, eat full fat cheeses. Continue reading

Posted in Biology Biochem, cooking, Food, Science Bits | Tagged , , , , | 7 Comments

Two TEDs – Fixing Diabetes, Obesity, And Cancer With Diet

How to eat and cure diabetes, obesity, and reduce cancer risk / improve outcomes. All while being happier in the process. Continue reading

Posted in Biology Biochem, cooking, Food, Plants - Seeds - Gardening | Tagged , , , , | 39 Comments