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Tag Archives: Prepper
Get Sun, Take Vit-D
Most folks have very suboptimal levels of Vitamin D, and this has implications for many disease states. From cancer, to immune function, to osteoporosis, and more; raise your Vit-D level to improve your health. Continue reading
Posted in Biology Biochem, Emergency Preparation and Risks, Food
Tagged cancer, cooking, D, Health, immunity, Prep, Prepper, Vit, Vitamin
24 Comments
Prepper Cuisine – Italian Noodles With Sourdough
How to prepare a very nice lunch from foods that store very well (for years) and are not very expensive. In this case, using packaged Vietnamese Pho noodle bowls, and adding a protein to it such as canned sardines or meats. Continue reading
Posted in Emergency Preparation and Risks, Food
Tagged Bread, cooking, Cuisine, Italuan, Noodles, Prep, Prepper
5 Comments
Prepper Cuisine – Sardine Pho Vietnamese Noodles
How to prepare a very nice lunch from foods that store very well (for years) and are not very expensive. In this case, using packaged Vietnamese Pho noodle bowls, and adding a protein to it such as canned sardines or meats. Continue reading
Posted in cooking, Emergency Preparation and Risks, Food
Tagged cooking, Cuisine, Fish, Noodles, Pho, Prep, Prepper, Sardines, Tea, Vietnamese
16 Comments
Musings from the Chiefio 